01. Eight Easy Steps – 2:52
02. Out Is Through – 3:52
03. Excuses – 3:32
04. Doth I Protest Too Much – 4:03
05. Knees Of My Bees – 3:41
06. So-Called Chaos – 5:03
07. Not All Mee – 3:58
08. This Grudge – 5:07
09. Spineless – 4:15
10. Everything – 4:36
Extra – Enhanced content
* Live performances of “Eight Easy Steps” and “Excuses” from sessions@AOL
* An inside look at the making of “So-Called Chaos”
* Special acoustic version of “This Grudge”

Personnel
* Alanis Morissette – vocals, producer, piano, keyboards, art direction
* Eric Avery – bass
* Chris Lord-Alge – mixing
* Kenny Aronoff – drums
* Paul Bushnell – bass
* Scott Gordon – programming, engineer, drum programming
* Bill Lane – assistant engineer
* Stephen Marcussen – mastering
* Kevin Mills – assistant engineer
* Jamie Muhoberac – keyboards
* Tim Thorney – acoustic guitar, electric guitar, bass, piano, keyboards, producer
* Guy Oseary – A&R
* Joel Shearer – acoustic guitar, bouzouki, guitar, guitar (electric)
* Paul Livingstone – sitar
* John Shanks – guitar, bass, keyboards, producer
* Shari Sutcliffe – project coordinator
* Sheryl Nields – photography
* Errin Familia – assistant engineer
* Mark Valentine – engineer
* Zac Rae – piano, keyboards, vibraphone
* David Levita – acoustic guitar, electric guitar
* Jason Wormer – assistant engineer
* Jeff Rothschild – programming, engineer
* Rich Tosi – assistant engineer
* Danny Strick – A&R
* Frank Maddocks – art direction, design
* Jason Orme – electric guitar
* Blair Sinta – drums, programming
Recorded Date: 2003 at Groovemasters, Santa Monica; The Village Recorder, Los Angeles; Henson Studios, Los Angeles; Stage and Sound, Los Angeles