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cd1:
01. Heartbreaker (Live, 1987, first Nirvana show) (3:00)
02. Anorexorcist (Radio Performance, 1987) (2:45)
03. White Lace And Strange (Radio Performance, 1987) (2:09)
04. Help Me I`m Hungry (Radio Performance, 1987) (2:42)
05. Mrs. Butterworth (Rehearsal recording, 1988) (4:05)
06. If You Must (Demo, 1988) (4:01)
07. Pen Cap Chew (Demo, 1988) (3:02)
08. Downer (Live, 1988) (1:43)
09. Floyd The Barber (Live, 1988) (2:33)
10. Raunchola/Moby Dick (Live, 1988) (6:25)
11. Beans (Solo acoustic, undated) (1:33)
12. Don`t Want It All (Solo acoustic, undated) (2:26)
13. Clean Up Before She Comes (Solo acoustic, undated) (3:13)
14. Polly (Solo acoustic, 1988) (2:30)
15. About A Girl (Solo acoustic, 1988) (2:45)
16. Blandest (Demo, 1988) (3:56)
17. Dive (Demo, 1988) (4:51)
18. They Hung Him On A Cross (Demo, 1989) (1:57)
19. Grey Goose (Demo, 1989) (4:36)
20. Ain`t It A Shame (Demo, 1989) (2:02)
21. Token Eastern Song (Demo, 1989) (3:21)
22. Even In His Youth (Demo, 1989) (3:13)
23. Polly (Demo, 1989) (2:37)
cd2:
01. Opinion (solo acoustic, 1990) (1:34)
02. Lithium (solo acoustic, 1990) (1:49)
03. Been A Son (solo acoustic, 1990) (1:13)
04. Sliver (solo acoustic, 1989) (2:10)
05. Where Did You Sleep Last Night (solo acoustic, 1989) (2:32)
06. Pay To Play (Demo, 1990) (3:29)
07. Here She Comes Now (Demo, 1990) (5:02)
08. Drain You (Demo, 1989) (2:38)
09. Aneurysm (Demo, 1990) (4:48)
10. Smells Like Teen Spirit (Rehearsal demo, 1991) (5:41)
11. Breed (Rough mix, 1991) (3:08)
12. Verse Chorus Verse (Outtake, 1991) (3:18)
13. Old Age (Outtake, 1991) (4:20)
14. Endless, Nameless (Radio appearance, 1991) (8:48)
15. Dumb (Radio appearance, 1991) (2:35)
16. D-7 (Radio appearance, 1990) (3:47)
17. Oh The Guilt (B-side, 1992) (3:26)
18. Curmudgeon (B-side, 1992) (3:04)
19. Return Of The Rat (Outtake, 1992) (3:09)
20. Smells Like Teen Spirit (Butch Vig Mix) (Recorded May, 1991) (4:59)
cd3:
01. Rape Me (solo acoustic, 1992) (3:23)
02. Rape Me (demo, 1992) (3:02)
03. Scentless Apprentice (Rehearsal demo, 1992) (9:33)
04. Heart Shaped Box (Demo, 1993) (5:32)
05. I Hate Myself And I Want To Die (B-side, 1993) (4:03)
06. Milk It (Demo, 1993) (4:35)
07. M. V. (Demo, 1993) (1:57)
08. Gallons Of Rubbing Alcohol Flow Through The Strip (B-side, 1993) (7:34)
09. The Other Improv (Demo, 1993) (6:24)
10. Serve The Servants (solo acoustic, 1993) (1:36)
11. Very Ape (solo acoustic, 1993) (1:53)
12. Pennyroyal Tea (Solo acoustic, 1993) (3:30)
13. Marigold (B-side, 1993) (2:34)
14. Sappy (retitled `Verse Chorus Verse` for release) (B-side, 1993) (3:27)
15. Jesus Doesn`t Want Me For A Sunbeam (Rehearsal demo, 1994) (3:58)
16. Do Re Mi (solo acoustic, 1994) (4:25)
17. You Know You`re Right (solo acoustic, 1994) (2:31)
18. All Apologies (solo acoustic, undated) (3:33)
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