1. Nerve (6:07)
2. Up North (5:20)
3. A Stone’s Throw (8:26)
4. Pilgrim’s Way (8:45)
5. Emotional Shirt (6:01)
6. It Needn’t End In Tears (8:02)
7. All Heaven Broke Loose (7:46)
i) Psalm
ii) Old Song
8. Candles Still Flicker In Romania’s Dark (6:41)
9. Bridge Of Inhibition (10:58)

Line-up/Musicians
– Bill Bruford / electronic, acoustic, and chordal drums
– Django Bates / keyboards, e-flat peck horn
– Iain Ballamy / saxophones
– Tim Harries / acoustic and electric bass