1. A Nod And A Wink (11:16)
2. Simple Pleasures (5:31)
3. A Boy’s Life (7:20)
4. Fox Hill (9:19)
5. The Miller’s Tale (3:34)
6. Squigely Fair (8:02)
7. For Today (10:44)
8. After All These Years (bonus track) (5:52)

The Band
• Andy Latimer (ex: The Brew, Phillip Goodhand-Tait) – Guitars, Flute, Keyboards, Vocals
• Colin Bass (ex: Velvet Opera, Clancy, 3 Mustaphas 3, The Foundations, The Daisy Showband, The Krisis, R.B.C.) – Bass, Backing Vocals
• Guy LeBlanc (ex: Nathan Mahl) – Keyboards, Backing Vocals
• Denis Clement – Drums
with:
Terry Carelton – Drums (tracks 2 & 6); Backing Vocals (track 7)
J.R. Johnston – Backing Vocals (track 7)